Add these Courgette Fritters to any meal to make it more memorable

500g Courgettes
1 red birds eye chilli, deseeded and chopped
1 clove of garlic, minced
15g basil, finely chopped
1 Tbsp chopped spring onion
180g wholewheat breadcrumbs
Salt and pepper to taste
1 eggs, beaten
Spray and cook

How to
Grate the courgettes and drain well

Place in a bowl and combine with the rest of the ingredients

Season the mixture

Allow the mixture to rest in the fridge, covered, for at least 15 minutes

Spray the pan with a light coating of the spray and cook, heat over medium heat. Drop 3 Tbsp of the mixture into the pan and flatten into an even round.

Fry for 2 minutes on each side until golden.

Repeat until all the mixture has been used.

Serve on fresh rocket leaves with slices of fresh lemon

Recipe provided by Novo Nordisk.

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