Food & Home > Food & Drink

Sneaky hidden sugars add centimetres – Here’s how to avoid them!

Posted on November 12, 2018 by ATW Nutrition Coaching

Added sugars are not adding anything to your life, except centimetres - here’s how to get rid of ...

Price per cup: The most budget-friendly drinks revealed!

Posted on November 12, 2018 by Contributor

We’re not talking about alcohol here, but each cup of coffee or tea also affects your pocket. Never ...

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Our office tried snacks from Checkers’ healthy food range & this is what we thought

Posted on November 7, 2018 by Jade Brennan

Checkers has a new healthy food range called Simple Truth. We were sent a box of goodies and ...

Let ‘fixins’ take your hot dogs to new levels

Posted on November 2, 2018 by Tevaites Fearnley

Looking for some inspiration, or hoping to ‘health up’ this classic summer favourite? We’ve got everything you need ...

Could meat grown in a lab end up on our plates in the near future?

Posted on November 1, 2018 by The Conversation

Could this be the year that meat grown in vats rather than taken from animals reaches our plates?

Your easy guide to delicious omelettes

Posted on October 29, 2018 by Tevaites Fearnley

Whether it’s a tasty American-style breakfast or a French lunch classic, the omelette is healthy, versatile and simple ...

VIDEO: How to make Frosé – the official drink of summer 2018

Posted on October 26, 2018 by YouTube

Here's just ANOTHER reason to look forward to summer (as though you needed one): frosé is officially the ...

The Weight Loss Fridge – Peppers, the HOT kind

Posted on October 26, 2018 by ATW Nutrition Coaching

Peppers or chillies have also been shown to soothe pain, decrease the symptoms of arthritis, and clear up ...

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WATCH: Minnie Dlamini-Jones drinks champagne in space

Posted on October 25, 2018 by Jade Brennan

Minnie Dlamini-Jones and France’s number 1 champagne G.H. Mumm revealed the gravity-defying Champagne – Mumm Grand Cordon Stellar. ...

Easy chilli mince one-pot wonder

Posted on October 17, 2018 by Tevaites Fearnley

Whether you call it ‘chilli’, ‘mince’ or ‘stew’, this one-dish-wonder tastes great, needs very little cooking and can ...

Could a vegan diet help balance your hormones?

Could a vegan diet help balance your hormones?

Posted on October 16, 2018 by Contributor

Happy hormones make for a happy body, but could a vegan diet help you strike the best balance?...

#WorldFoodDay: 820 million are starving, most of them are women

Posted on October 16, 2018 by ANA Newswire

"This is intolerable... Let us commit to a world without hunger" #ZeroHunger #WorldFoodDay

Delicious glazed carrots

Posted on October 12, 2018 by Tevaites Fearnley

Looking for a new twist on an old favourite? Why not try these delicious glazed carrots tonight...

Our 5 favourite Cape Town picnic spots – now that warmer weather is here

Posted on October 5, 2018 by Contributor

Spring is in full swing and a fun family (or romantic) picnic in the great outdoors is a ...

A simple, sweet braai treat everyone can make

Posted on October 5, 2018 by Tevaites Fearnley

There’s nothing better to finish up a braai then a delectable sweet treat- and this one can be ...

Fatty foods so healthy they can help you be a ‘thinny’ + RECIPES

Posted on October 3, 2018 by ATW Nutrition Coaching

About thirty years ago in 'popular diet-culture land' FAT (and not sugar) in the diet was blamed for ...

#FREEFruitForKids at Pick n Pay

Posted on October 3, 2018 by Contributor

To promote healthy food choices, over 200 Pick n Pay stores across the country now offer free fruit ...

Review: Delish! Pina coladas & signature dishes at The 41 in Camps Bay

Posted on October 1, 2018 by Lara Aspeling

The 41 restaurant features a weekly jazz night on Thursdays, where various jazz trios give patrons another dimension ...

Happy International Coffee Day!

Posted on October 1, 2018 by Contributor

The roasts are getting lighter, pallets more discerning and morning coffees are even getting colder...

Wondering what wines to pair with the braai this Heritage Day?

Posted on September 20, 2018 by Contributor

On 24 September, South Africans will be gearing up for a flame-grilled day of fun filled with good ...

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