Food & Home > Recipes > Vegetarian

Sweet pumpkin porridge recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on Oct 22, 2020 by A4W News

If you love pumpkin pie, you’ll love this sweet pumpkin porridge.  It’s delicious, nutritious and the perfect way ...

Miso Glazed Mushrooms, Sweet Potato Puree & Kale Pesto Recipe by SAMFA

star ratingstar ratingstar ratingstar ratingstar rating Posted on Oct 22, 2020 by A4W Contributor

A delicious vegetarian recipe that will have your family asking for second helpings….

South African Summer Porridge recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on Oct 22, 2020 by Caitlin de Kok

This fruity recipe for summer porridge is a healthy, sustaining way to start your day...

Char-grilled Summer Salad recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on Oct 22, 2020 by Caitlin de Kok

Vegetarian recipe for a warm Char-grilled Summer Salad...

Cheesy Mushroom & Spinach Loaded Polenta Recipe by SAMFA

star ratingstar ratingstar ratingstar ratingstar rating Posted on Oct 19, 2020 by A4W Contributor

Perfect for a mid-week family meal. Try this easy Cheesy Mushroom & Spinach Loaded Polenta Recipe

Baby Button Mushroom & Cauliflower Fried Rice Recipe by SAMFA

star ratingstar ratingstar ratingstar ratingstar rating Posted on Oct 15, 2020 by A4W Contributor

Ingredients: 500g baby button mushrooms, sliced in half 2 Tbsp sesame oil 2 garlic cloves, minced 1 Tbsp ...

SASKO Chakalaka stokbrood

star ratingstar ratingstar ratingstar ratingstar rating Posted on Oct 14, 2020 by Zethu Sithole

Add a tasty twist to your stokbrood with another braai time favourite, chakalaka. 

Quinoa and Spinach Falafel recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on Sep 30, 2020 by Contributor

Last updated on Oct 12th, 2020 at 08:50 amVegan recipe for Quinoa and Spinach Falafels – serve with ...

Miss SA Top 10: Lebogang Mhlangu’s Spicy Nachos

star ratingstar ratingstar ratingstar ratingstar rating Posted on Sep 7, 2020 by A4W Contributor

24-year-old Miss SA hopeful Lebogang Mahlangu’s spicy Nacho recipe is the perfect quick and easy snack to make ...

Lorna Maseko’s fig, apple & Brie tart recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on Sep 3, 2020 by A4W Contributor

Lorna recipes are definitely something worth celebrating! Her simple approach to creating jaw-dropping food is definitely something to ...

Umdoko (Soft porridge) recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on Sep 2, 2020 by A4W Contributor

A warm and comforting South African breakfast that tastes just like home

Penne with Roasted Red Pepper Pesto recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on Aug 24, 2020 by Contributor

Try this recipe for Penne with Roasted Red Pepper Pesto for a delectable vegetarian dinner...

Vegan chicken-style skewers with peanut satay recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on Aug 13, 2020 by A4W Contributor

Thai-inspired Fry's Chicken-Style skewers marinated in a creamy peanut sauce that is naturally cholesterol-free and good for your ...

No meat meatballs with hasselback potatoes recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on Aug 6, 2020 by A4W Contributor

Last updated on Aug 12th, 2020 at 04:14 pmIngredients: 1 box Fry’s Asian Spiced Burgers, thawed and grated ...

Crispy Tofu in Chilli Garlic Sauce recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on Jul 22, 2020 by A4W Contributor

Recipe for Crispy Tofu with a delicious chilli garlic sauce and stir-fried greens...

Green Veggie Bowl recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on Jul 8, 2020 by A4W Contributor

Green Veggie Bowl recipe, made with stir-fried spinach, peas and zucchini. Makes a delicious plant-based meal or a ...

Vegetarian Paella recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on Jul 8, 2020 by A4W Contributor

Flavour-filled recipe for Vegetarian Paella - a South African take on a popular South African dish...

Heart-warming cottage pie

star ratingstar ratingstar ratingstar ratingstar rating Posted on Jul 6, 2020 by A4W Contributor

Last updated on Aug 6th, 2020 at 04:02 pmIngredients: 1 cup dried porcini mushrooms  2 large onions (diced) ...

Potato Crusted Veg Tart

star ratingstar ratingstar ratingstar ratingstar rating Posted on Jul 3, 2020 by Contributor

Vegetarian recipe for Potato and Feta Tart - healthy and tasty too...

One Pan Paella recipe

star ratingstar ratingstar ratingstar ratingstar rating Posted on Jul 2, 2020 by Caitlin de Kok

Vegetarian recipe for one pan paella, with basmati rice, mushrooms and green beans...

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