LCHF recipe for Spicy Chilli Chicken Wings – an easy peasy dinner recipe

+- 1 kg Chicken wings
150 ml water
4 Tbs tomato puree
1 Tbs Apple cider vinegar
Juice of 1 lemon or 3 Tbs pure lemon juice
3 Tbs Xylitol
2 Tbs crushed dry chili flakes
1 Tbs Paprika
1 Tbs Danhia and Jeera powder
1 tsp Pink himalayan salt
1 Tbs olive oil

How to
Mix all of the above ingredients except for the olive oil and simmer for +- 5 minutes until reduced half in volume. Let it cool down and add 1 Tbs of olive oil. In the meantime preheat your oven to 220 degrees Celsius and add a splash of Olive oil to cover the bottom of you baking tray.

Coat the chicken with the sauce and transfer to the baking tray. Keep leftover sauce aside. Bake uncovered for 30 -40 minutes. Brush the left over sauce over the chicken wings and broil under the grill until crispy. Serve with your favorite salad.

Recipe provided by Daily Dose of Fresh food blog – visit their website and their Facebook page for more delicious recipes

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