Recipe for warming, nourishing turmeric lattes – a powerful antioxidant with anti-inflammatory properties
1 cup almond milk or coconut milk
1/2-1 tsp ground turmeric
1/2 tsp cinnamon
pinch of cayenne pepper
pinch of ground ginger or a knob of fresh ginger, grated
1 tsp coconut oil
3-6 drops vanilla stevia liquid (optional)
Place all of the ingredients in a saucepan over low heat.
Gently stir the mixture gently until the spices are combined.
Once the turmeric latte is warm, pour it into your favourite mug and finish with a sprinkle of cinnamon.
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Recipe created by Jessica Sepel, a qualified Sydney nutritionist, health blogger and wellness coach. She is the author of several eBooks, including the JSHealth Detox Plan and The Clean Life. Visit www.jessicasepel.com for more recipes, nutrition advice and wellness inspiration.