Spiced Red Lentil, Barley and Vegetable Soup recipe

Recipe for hearty and nourishing soup of Lentils, Barley and Vegetables Ingredients 4 to 6 sun-dried tomatoes 2 tablespoons coconut oil or other oil 1 1/2 teaspoons cumin seeds 1 teaspoon brown mustard seeds 1/2 teaspoon fenugreek seeds (optional) 2 … Continue reading Spiced Red Lentil, Barley and Vegetable Soup recipe