Frozen yoghurt is a great summer treat; it’s cool, calming and actually good for you.
Give your daily dose of calcium and probiotics a delicious summertime twist buy throwing it into popsicle moulds with your favourite fruit.

Substitute raspberries for your favourite summer fruit and enjoy these healthy and delicious popsicles at your next braai or even as a breakfast treat.

 

Ingredients 

  • 1 ½ cup (375g) Greek yoghurt, or coconut yoghurt for dairy-free
  • 2 tsp vanilla extract 
  • 3 tbsp honey, or maple syrup 
  • 1 ½ cup raspberries

How to

  • In a small mixing bowl, combine the yoghurt, vanilla and honey or maple syrup. Whisk until smooth. Fold in the raspberries, lightly smashing them with a fork as you go.
  • Spoon the mixture into popsicle moulds and freeze for 6 hours or until set.
  • Keep stored in the freezer until ready to serve.

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Recipe courtesy of Jessica Sepel. Get more healthy recipes by Jessica on her JSHealth App