If you’re working on your summer body, then make this healthy treat recipe for Healthy Coconut and Cacao Roughs
3/4 cup coconut oil, melted
1/2 cup cacao powder
5-6 medjool dates, pitted
1 tsp cinnamon
1/2 tsp sea salt
3/4 cup desiccated coconut
1/2 cup shredded coconut
Goji berries, dried rose petals to decorate
Add coconut oil, cacao powder, cinnamon, sea salt and dates to a food processor. Process until smooth.
In a large bowl, combine desiccated coconut and shredded coconut. Pour over cacao-coconut mixture and stir to combine.
Spoon the mixture into a lined baking dish, top with a handful of goji berries and a few dried rose petals, and place in freezer to set for 30 minutes.
Remove from freezer and slice. Enjoy immediately.
This Coconut Rough keeps in the freezer for up to 2 weeks.
Cacao powder is available at Dischem stores.
Recipe created by Jessica Sepel, a qualified Sydney nutritionist, health blogger and wellness coach. She is the author of several eBooks, including the JSHealth Detox Plan and The Clean Life. Visit www.jessicasepel.com for more recipes, nutrition advice and wellness inspiration.