Serve the breadsticks with crudités and avocado and low-fat or fat-free cottage cheese dip for a lunch snack.


  • 4 large wholewheat pita bread
  • 30g canola margarine
  • 2 tbsp basil pesto
  • 4 tbsp Parmesan cheese, grated


1. Pre-heat the grill.
2. Mix the margarine, pesto and Parmesan cheese together, and spread over one side of the pita bread.
3. Grill for 4–5 minutes until golden brown and bubbling.
4. Remove and allow to cool before cutting into sticks,
* Freezes well.


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