If you’re looking to get more fruit into your diet, smoothies are a delicious way to drink your way to a healthier diet. Add vegetables and pair your favourite fruits with vegetables you aren’t too keen on to get the most out of your smoothies. This is a great way to get your kids to enjoy their fruits and veggies too.
- 250ml plain yoghurt
- 100ml apple juice
- 1 banana
- 5 strawberries
- 30ml honey
Place all the ingredients in a blender or food processor and blend until smooth. Pour into glasses and garnish with pieces of fruit. Allow to chill in the fridge for at least 40 minutes before serving.
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These will definitely cool the kids down on a hot day!