Recipe for Coconut Bliss Balls – a perfect, healthy go-to snack
240g raw cashew nuts
110g desiccated coconut (natural, unsweetened)
170g raisins (no addes sugar, preservative-free)
130g dates, pitted and soaked
20g cashew nut butter
Pinch sea salt flakes
Soak dates in hot water for 1 minute, then drain well.
Meanwhile, add the nuts to the mixer and pulse a few times until coarsely chopped. Add in all other ingredients, along with the drained dates, and blend until the mixture comes together in a ball and is a fairly smooth paste.
Divide into portions and roll into balls, and store in an airtight container for up to 4 weeks outside the fridge, or 8 weeks in the fridge.
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Recipe provided by Sarah Graham, recipe creator and cookbook author. Visit the Sarah Graham food blog to see more. Picture by Curtis Gallon.