Dairy and sugar free recipe for Chocolate and Almond Dream Mousse – a healthy and super simple treat
1 1/2 ripe bananas (use mashed pumpkin if you don’t like banana)
1/2 avocado (can omit this)
2 heaped tbsp raw cacao powder
3 pitted dates
2 tbsp almond butter
handful raw almonds
pinch of sea salt
1 tsp stevia/honey (if you want it sweeter)
4 tbsp filtered water.
Add a tbsp of chocolate protein powder if you wish
Blend ingredients in a food processor.
Top with raw nuts and cinnamon.
Place in the fridge and serve chilled.
Recipe created by Jessica Sepel, a qualified Sydney nutritionist, health blogger and wellness coach. She is the author of several eBooks, including the JSHealth Detox Plan and The Clean Life. Visit www.jessicasepel.com for more recipes, nutrition advice and wellness inspiration.