Healthy and delicious breakfast recipe for Cacao & Peanut Butter Porridge

1/2 cup organic or gluten-free oats
1 cup liquid (I like to use 1/2 cup almond milk, 1/2 filtered water)
1 tsp cinnamon
1-2 tsp cacao powder
Sprinkle of sea salt
1 tbsp natural peanut butter
1/2 banana, 1 tbsp chopped nuts and a piece of dark chocolate (75-85% cacao, optional) to decorate

How To
Combine the oats and liquid in a saucepan and bring to the boil over high heat.

Add cinnamon, cacao powder and a sprinkle of sea salt and stir.

Reduce the heat to medium and simmer, covered for 10-12 minutes or until the oats are soft.

Spoon the oats into a bowl and top with peanut butter, banana, nuts and dark chocolate, if using.

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Recipe created by Jessica Sepel, a qualified Sydney nutritionist, health blogger and wellness coach. She is the author of several eBooks, including the JSHealth Detox Plan and The Clean Life. Visit for more recipes, nutrition advice and wellness inspiration.