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NEW Cadbury Heroes: #TheThingToBring to ANY social occasion

ADVERTORIAL

Cadbury Heroes includes miniatures of everyone’s favourite chocolates including Cadbury Lunch Bar, Cadbury Chomp, Cadbury Flake, Cadbury Dairy ...

Product of the week: Guilt-free baking with NuMe

Sasha Wyatt-Minter

If you thought sugar free and low carb meant boring and tasteless, you haven't tried NuMe baking products...

Yummy (and healthy!) 100% fruit juice recipes for kids

A4W Contributor

Here’s a round-up of kid-friendly recipes that are packed with natural fruit sugars instead of refined cane sugar...

Power-punch your day with a protein-packed breakfast

ATW

Whether or not breakfast really is the most important meal of the day, the one thing that IS ...

Surprising sources of hidden sugar: These foods may be sabotaging you!

ATW

There are a lot of foods with hidden sugar in them. You might think you’re eating a really ...

5 Unique South African gins you should definitely try!

A4W Contributor

Even though gin’s resurgence is a relatively new trend in South Africa, the comeback has been unforgettable and ...

Join an inspired waterless dinner on the jetty for #EarthHour

A4W Contributor

“This extraordinary experience allows us to highlight the current water scenario and increase awareness. Certainly, the experience itself ...

Always hungry no matter how much you eat? Here’s why

ATW

We never intentionally decide to overeat. None of us goes out of our way to consume thousands of ...

Do you add salt to your food? You could actually be a supertaster

A4W Contributor

Supertasters typically add more salt to their food to disguise or cancel out the bitter taste the palate ...

What’s in the ideal “weight loss fridge”? Stock up on: Eggs + RECIPES

ATW

If you're looking to get a great quality, low calorie meal that is high in protein and really ...

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