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Liqui Fruit product recall - Red Grape still juice 330ml can

Liqui Fruit RECALL: Glass particles detected in batch of Liqui Fruit Red Grape cans

Posted on Sep 7, 2020 by Ntokozo Miya

The National Consumer Commission has warned the public about the consumption of Liqui Fruit Red Grape still juice ...

Happy couple in love, lying on the park and enjoying the day together

The perfect artisan platter for a romantic picnic: Baked Camembert with Sticky Onion Jam Recipe

Posted on Sep 4, 2020 by A4W Contributor

Spend time enjoying the company of the one you love with a springtime picnic is one of the ...

What Kim Kardashian-West eats everyday

Posted on Sep 3, 2020 by Zethu Sithole

Kim Kardashian may not have fully joined the vegan train that is currently ripping through celebville but the ...

How to keep your families grocery cost low + Recipes

Posted on Sep 2, 2020 by Zethu Sithole

Stretch your grocery budget and get more delicious meals for your Rands with tips and recipes your family ...

The Queen’s fave foods revealed: Scones, chocolate, and gourmet sarmies + RECIPES

Posted on Sep 1, 2020 by Zethu Sithole

Her Majesty the Queen Elizabeth lives and extraordinarily pampered lives with an extraordinary budget but her eating habits ...

Delano Jasper won the 2020 Championship Boerewors competition

Following in his mom’s footsteps: Delano is SA’s boerewors king! + Our fave RECIPES

Posted on Aug 27, 2020 by A4W Contributor

Eighteen-year old student Delano Jasper from Wellington in the Western Cape was announced the winner of the 28th ...

(Young woman holding bottle of protein shake at table with ingredients in kitchen

5 Reasons you should be eating more protein

Posted on Aug 27, 2020 by A4W Contributor

Protein is made up of building blocks, also known as amino acids, which help our bodies build and ...

We’re now cooking (and eating) like award-winning cookbook author Lorna Maseko

Posted on Aug 26, 2020 by Zethu Sithole

We are stealing her tips and tricks for award-winning cooking and gourmet eating at home...

No finger lickin’ but it’s still good

Posted on Aug 25, 2020 by Zethu Sithole

They’ve heard the social media jokes and KFC has to agree that their 64-year-old It’s Finger Lickin’good slogan ...

Raw Organic Bunch of Bananas Ready to Eat

You should be eating more bananas… but not too many

Posted on Aug 25, 2020 by A4W Contributor

For all their goodness, bananas are packed with calories and could leave you bloated and gassy if you ...

potato Rosti

We talk food with Mr Gwej

Posted on Aug 25, 2020 by Zethu Sithole

We spoke to Mr Gwej about his relationship with food, flavour and all things yummy...

Zola Nene’s 5-minute mug cake will make your Monday!

Posted on Aug 24, 2020 by A4W Contributor

Let's face it, few things in life beat the taste of a freshly baked chocolate cake...

I went vegetarian for a week: here’s how to make your favourite dishes… without meat

Posted on Aug 20, 2020 by Sasha Wyatt-Minter

I am not a vegetarian. Neither is my husband. But my teenage daughter is, and has been for ...

BANDAR SERI BEGAWAN,BRUNEI - JULY 25TH,2018 : A male hand holding smartphone with Uber eats app on an android Google Play Store.

Local is definitely lekker! Food trends from Uber Eats

Posted on Aug 20, 2020 by Zethu Sithole

The Uber Eats cravings report says South African’s have been eating and our orders have definitely been interesting...

A bio russet potato wooden vintage background.

5 Reasons potatoes are actually good for you

Posted on Aug 19, 2020 by Zethu Sithole

Although many people believe potatoes are empty calories, potatoes are actually nutrient-dense and can contribute to a healthy ...

RECIPE: Magic face smoothie bowl fun!

Posted on Aug 18, 2020 by ADVERTORIAL

This delicious and nutritious Squish Smoothie Bowl will put a smile on your baby's face...

Pap Stix

Pap Stix: The pap innovation we didn’t even know we needed

Posted on Aug 17, 2020 by Zethu Sithole

Pap Stix are the latest innovation in pap and offer a ready to eat pap snack complete with ...

Wednesday is World Potato Day: celebrate with this delish recipe

Posted on Aug 17, 2020 by A4W Contributor

Potato Day, which take place on Wednesday, August 19, pays homage to this versatile vegetable that has been ...

50720153 - yogurt with granola and fresh berries

Why you need to stock up on brain food

Posted on Aug 16, 2020 by Watch This

Great advice on brain food and how it can help your children develop optimally...


Level 2 celebrations: Our top 5 favourite cocktail recipes!

Posted on Aug 15, 2020 by A4W News

It’s time to celebrate (responsibly) – now that we’re able to buy our favourite tipple again, we’ve put ...

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