Food & Home > Food & Drink

Woman using a microwave in the office

Food hacks: Dinner in the microwave + 5 tasty recipes

A4W Contributor

Here are 5 of our favourite dinners, cooked in the microwave in minutes.

Young woman standing by the stove in the kitchen

Weekday winter dinners

A4W Contributor

Here's how to keep things warm and homely when you simply don't have the time

eat less sugar for health concept / Heap of white sugar on dark background

Life hacks to help you go sugar-free

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If you're trying to cut down on your sugar in taking or cut it out completely these helpful ...

Enjoy a traditional Italian dining experience at Sotto Sopra in Jhb

Review: Sotto Sopra gives fine dining an urban edge

Zethu Sithole

From the food to the decor and even the music, everything about Sotto Sopra invites you to stay ...

Family having fun while cooking at the kitchen.

Kitchen gifts mom would actually like

A4W Contributor

Making this day all about her, even if her favourite place is the kitchen.

Watch: 5 foods you can grow in a container garden

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Fresh herbs, vegetables, and fruit are the key to delicious meals. But if you live in a small ...

chicken and chips

Does removing the skin of your chicken make it healthier?

A4W Contributor

Do you like your chicken with or without the skin? Doesn't make a difference to your health?

Mozambican Paprika spatchcock chicken with fresh coconut mango salad

Now you can buy Nando’s Mozambican Paprika flavour! + RECIPE

A4W Contributor

Nando’s embraced the delicious smoky flavours with the addition of its latest flame-grilled PERi-PERi chicken flavour, Mozambican Paprika.

Herbalife_ 5 food trends in 2021_

5 Food trends you need to try this month

A4W Contributor

Now’s the perfect time to spice things up by adding a Middle Eastern, Indian, or African flare to ...

Selection of healthy unsaturated fats, omega 3 - fish, avocado, olives, nuts and seeds

The importance of Omega 3s + RECIPES to get your daily dose

A4W Contributor

Here's why you should be taking Omega 3s and how to get them as part of your diet

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