Category: Weight loss tips

Chrissy Teigen’s given up on diet culture, is focussing on happiness instead

Posted on Apr 5, 2021 by BANG Showbiz

Chrissy Teigen has “thrown” diet culture “out of the window”, because she just wants to focus on what ...

Sleeping too much can cause obesity and illness

Posted on Mar 31, 2021 by A4W Contributor

If you're sleeping for longer than 9 hours a day you could be at increased risk of obesity ...

Is intermittent fasting making your tummy fat more stubborn? 

Posted on Mar 30, 2021 by A4W Contributor

A study has found that fasting could make tummy fat more stubborn and harder to get rid of

Healthy foods that could be standing in the way of your flat tummy goals

Posted on Mar 29, 2021 by A4W Contributor

Keep things sleek with these simple food swaps to deflate your bloated tummy

Viral: Woman’s shocking weight loss gets mixed reactions

Posted on Mar 26, 2021 by Andile Mthimkhulu

A young woman has left Twitter users divided after posting images of her weight loss.

3 Unusual signs that your six-pack is loading

Posted on Mar 25, 2021 by A4W Contributor

While many of us want great abs, not all of us have them because great abs often take ...

Kelly Rowland shares stunning snap back pic just 2 months after giving birth!

Posted on Mar 23, 2021 by Andile Mthimkhulu

Kelly Rowland has left fans in awe after posting a snap back picture just two months after giving ...

How Kate Hudson is losing her baby weight one step at a time

Posted on Mar 17, 2021 by A4W Contributor

Women all over the world are refusing to be pressured into ‘snap-back culture’ and rushing to lose the ...

Are your washboard abs hiding under loose skin? How to get rid of it

Posted on Mar 16, 2021 by A4W Contributor

Separate the fat from the loose skin (without surgery) and finally see what you are really working with. 

Nikki Bella shows off flat tummy after weight loss: Here’s how she did it

Posted on Mar 15, 2021 by Andile Mthimkhulu

American TV personality, Nikki Bella, has just shared her incredible post-baby body.

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