Category: Health & Wellness

Meet the 90-year-old fitness instructor who has inspired many

Posted on Apr 23, 2021 by Andile Mthimkhulu

If you have been looking for some fitness inspiration then this 90-year-old fitness bunny is what you have ...

Smokers gums, black tongue and stained teeth: What smoking does to your mouth

Posted on Apr 23, 2021 by A4W Contributor

Smoking also jeopardized your oral health and has many negative consequences for your teeth, mouth and gums, and ...

“I couldn’t take it anymore” – ‘7de Laan’ actress on depression & attempting suicide

Posted on Apr 23, 2021 by Megan van den Heever

"It is important to talk about mental health and know that there is help", says '7de Laan' star ...

Bird flu is back: What you need to know

Posted on Apr 22, 2021 by A4W Contributor

Here's what you need to know about bird flu and how it affects you...

Smelling fishy? Fish odours syndrome is a real thing

Posted on Apr 21, 2021 by A4W Contributor

While most people associate a fishy smell with bad feminine hygiene, fish odour syndrome can affect men too...

Why people think COVID vaccine could give you herpes + why they’re wrong

Posted on Apr 21, 2021 by A4W Contributor

Shortly after the rollout was continued in many countries reports claimed that another side effect of the COVID-19 ...

Stinky armpits? Here are the possible reasons

Posted on Apr 21, 2021 by A4W Contributor

Here are some things to consider if bathing regularly isn't enough to keep sweaty odours at bay

How homeopathic anti-anxiety medicine works

Posted on Apr 20, 2021 by A4W Contributor

Herbs like chamomile and lavender have long been used to soothe and calm the nerve, but other herbal ...

Belly fat is the most dangerous, but losing it from anywhere helps

Posted on Apr 20, 2021 by The Conversation

People who have greater fat stores around their butt and thigh (gluteal femoral) regions are at lower risk ...

The common cold might protect you from coronavirus – here’s how

Posted on Apr 20, 2021 by The Conversation

Evidence suggests rhinoviruses may interfere with the replication of other respiratory viruses that tend to be more serious. ...

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