Chris rock is seeing a therapist for porn and sex addiction- Is this a real disorder?

Posted on Jan 28, 2021 by Zethu Sithole

Chris Rock is one of many celebrities who have been open about their addictions to porn and sex. ...

Watch: Muvhango’s Millicent Makhado cooks Masonja + The health benefits of eating mopani worms

Posted on Jan 27, 2021 by Zethu Sithole

For most South African's masonja are just another meal option on our very long list of protein-rich foods. ...

The pros and cons of jungle juice for breastfeeding + healthy lactation cookies recipe

Posted on Jan 27, 2021 by Zethu Sithole

Jungle Juice is a berry Elixer passed down by generations of moms to boost their milk supply. But ...

What’s inside her gym bag? Liezel Van Der Westhuizen shares her fitness must-haves

Posted on Jan 27, 2021 by Zethu Sithole

Full-time adventurer and fitness fanatic and part-time glamazon Liezel Van der Westhuizen showed us what's inside her gym ...

Plan a safe and romantic Valentine’s date at home + recipes

Posted on Jan 27, 2021 by Zethu Sithole

Last updated on Feb 9th, 2021 at 01:28 pmThis year’s Valentine’s day is going to be very different ...

Kylie Minogue is cooking up a romance + delicious baked fish recipes

Posted on Jan 26, 2021 by Zethu Sithole

Kylie Minogue recently shared how her relatively new romance with Paul Solomon ignited a love for cooking in ...

Going grey? Plucking won’t speed up the spread + 4 other facts you should know

Posted on Jan 22, 2021 by Zethu Sithole

While finding your first grey hair can be shocking and sometimes heartbreaking discovery, we've learned some hilarious facts ...

Working from home? Quick, easy weekday lunches

Posted on Jan 22, 2021 by Zethu Sithole

Here's what to eat during work from home /learn from home lunch breaks without breaking the budget.

To detox or not to detox

Posted on Jan 22, 2021 by Zethu Sithole

The effects are often shortlived and don't lead to long term health or weight loss. Is it worth ...

How does eating more fat help you lose weight?

Posted on Jan 22, 2021 by Zethu Sithole

High-fat diets have turned this diet logic on its head. But how does eating more fat decrease your ...

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