Author: Watch This

WATCH: Who was the Queen’s sister Princess Margaret?

Posted on November 20, 2019 by Watch This

We take a look at the life of the late Princess Margaret, sister of Queen Elizabeth II...

5 Ways to get to sleep faster

Posted on November 20, 2019 by Watch This

If you struggle to fall asleep and have enough shuteye, here are five ways to help you get ...

WATCH: Dubai is the new Milan as fashion designers head east

Posted on November 20, 2019 by Watch This

Fashion designers and industry professionals are flocking to Dubai, which is fast making its mark in the world ...

10 Ways to reduce your risk of developing type-2 diabetes

Posted on November 19, 2019 by Watch This

In light of the drastic increase in diabetes in South Africa, here are 10 ways to reduce your ...

3 Things to remember when going back to work after having a baby

Posted on November 19, 2019 by Watch This

Family and Parenting Consultant Abi Gold shares three tips to remember when going back to work after having ...

Duchess Kate wows in Alexander McQueen gown at Royal Variety show

Posted on November 19, 2019 by Watch This

Prince William and Duchess Kate attended the star-studded Royal Variety show in London on Monday, where they met ...

How managing expectations can lead to better relationships

Posted on November 19, 2019 by Watch This

Managing and aligning your expectations can help build trust and respect...

Gordon Ramsay books Ed Sheeran to sing at daughter’s 18th birthday bash

Posted on November 19, 2019 by Watch This

Celebrity chef, Gordon Ramsay spared no expense when it came to celebrating his beloved daughter, Tilly’s 18th birthday…

5 Budget-friendly healthy foods

Posted on November 19, 2019 by Watch This

If you think that eating well is expensive, here are five budget-friendly healthy foods to add to your ...

Watch: Here’s how to explore the secret world of Cape Town’s canals

Posted on November 18, 2019 by Watch This

Battery Park serves as the gateway to the Mother City's canals, winding through the Waterfront district…

How to shed belly weight fast

Posted on November 18, 2019 by Watch This

Anyone’s body is a bikini body, but if you feel less than confident about your midriff, here are ...

Watch: These strong, toned women in their 70s are crushing stereotypes

Posted on November 14, 2019 by Watch This

73-Year-old Maria Cristina is a bikini body champion, and 71-year-old Jane Thurnell-Read is a proudly vegan weightlifting granny ...

Here’s how you can cycle the Cederberg on an e-bike

Posted on November 14, 2019 by Watch This

It's the best way to see the berg, and you don’t have to be a super fit cycling ...

Add this to your ‘to do’ list: 38 Spectacular pools to swim in before you die

Posted on November 13, 2019 by Watch This

You can stand-up-paddle in the world’s largest swimming pool at the San Alfonso Del Mar Resort in Chile. ...

How important are veggies in your child’s diet?

Posted on November 12, 2019 by Watch This

Your kids may not always want to eat them, but veggies benefit children in many ways...

Watch: In pursuit of a health body – why what you weigh is not the most important thing

Posted on November 12, 2019 by Watch This

Watch this short - but useful - video to see what you need to be focusing on to ...

How to speak up (because silencing your inner voice comes at a cost)

Posted on November 12, 2019 by Watch This

It's not always easy to speak your mind, speak up and speak your truth...

Running helps you live longer… and it doesn’t have to be a marathon

Posted on November 12, 2019 by Watch This

If we want to create a healthier population who lives longer, the answer might lie in running...

WATCH: What makes a man attractive? It’s a lot more than looks…

Posted on November 12, 2019 by Watch This

A hot guy can turn out to be a big disappointment once you get to know him...

What’s the difference between a low-carb diet and a keto diet?

Posted on November 8, 2019 by Watch This

Hands up if you assumed that a low-carb diet and a keto diet is the same thing? It’s ...

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