Author: Shenrina Badri

Fad diets not good for permanent weight loss

Posted on Mar 21, 2013 by Shenrina Badri

Can fad diets promote permanent weight loss?There are definitely better alternatives to losing weight than adopting a fad ...

Drink more water and lose more weight

Posted on Mar 21, 2013 by Shenrina Badri

Do you have a glass of water at your desk or is there a water cooler nearby? Did ...

Need more energy?

Posted on Mar 21, 2013 by Shenrina Badri

Do you feel fatigued and are experiencing a lack of energy?If you answered yes, then try taking a ...

Lose weight by making simple changes

Posted on Mar 21, 2013 by Shenrina Badri

Losing weight can be made easy, if you make simple changes to your diet. Consider the following example. ...

Coffee is not a substitute for sleep

Posted on Mar 21, 2013 by Shenrina Badri

There are times when many of us consume that extra cup of tea or coffee, especially when we ...

Weight loss tips from successful losers

Posted on Mar 21, 2013 by Shenrina Badri

Ever wonder how successful losers have lost weight and have managed to keep it off?According to researchers involved ...

Coping with a chronic condition

Posted on Mar 21, 2013 by Shenrina Badri

Chronic conditions require special care and attention. After carrying out research, GlaxoSmithKline, the pharmaceutical company as well as ...

Garlic lowers blood pressure

Posted on Mar 21, 2013 by Shenrina Badri

Scientific studies have shown that garlic helps to lower high blood pressure. Eric Braveman, M.D., and director of ...

Coping with a chronic condition

Posted on Mar 21, 2013 by Shenrina Badri

Chronic conditions require special care and attention. After carrying out research ,GlaxoSmithKline, the pharmaceutical company as well as ...

Home remedies to soothe a sore throat

Posted on Mar 21, 2013 by Shenrina Badri

A sore throat can be a symptom of a cold coming on. Although some people seek medical attention ...

Do you suffer from wrist pain?

Posted on Mar 19, 2013 by Shenrina Badri

Do you suffer from wrist pain? Wrist pain can be caused by either sudden injuries (resulting in sprains ...

Practical ways to limit alcohol intake

Posted on Mar 19, 2013 by Shenrina Badri

Do you feel that you need to cut down on your alcohol intake? If you do, here are ...

4 Ways to prevent eye strain

Posted on Mar 19, 2013 by Shenrina Badri

Eye strain is a common condition but the good news is that it is preventable. It generally occurs ...

How to burn more calories

Posted on Mar 18, 2013 by Shenrina Badri

You probably already know that, in order to lose weight, you need to burn more calories than you ...

How to handle backchat and disrespectful behaviour

Posted on Aug 16, 2012 by Shenrina Badri

Many parents complain about disrespectful behaviour from their children. But what can we do about it? Various factors ...

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