Author: Shelley Armstrong

Explosions of flavour & talented chefs: Our experience of #COTY2018

Posted on September 11, 2018 by Shelley Armstrong

Ever heard the expression, too many cooks in the kitchen? Well, there was no such thing at this ...

Win 1 of 10 Sunstar Gum hampers worth R695 each

Posted on September 6, 2018 by Shelley Armstrong

Remember Oral Health Month this September...

WIN an all-terrain baby 3 in 1 travel system and designer backpack worth R10450 with Mühelos baby

Posted on September 5, 2018 by Shelley Armstrong

The UK’s number one parenting event The Baby Show makes its local debut on September 28 to 30...

Spring has sprung! 13 awesome prizes to be WON! Come on, join the fun…

Posted on September 4, 2018 by Shelley Armstrong

Spring has sprung and All4Women wants to reward our loyal readers with a few spring spoils...

Win 1 of 10 Alkaline Ionizer jugs with Designer Water

Posted on September 3, 2018 by Shelley Armstrong

ALKALINE WATER; EXPERTLY DESIGNED FOR HEALTH AND WEIGHT MANAGEMENT...

Win 1 of 2 hampers with Playing for Pink worth R4600 each

Posted on August 23, 2018 by Shelley Armstrong

A major highlight on the social calendar...

Win a Bounce Back Challenge for you and 10 friends worth R35 000

Posted on August 21, 2018 by Shelley Armstrong

In the spirit of Women’s month, let's get ready to get healthy and fit...

Win with FitChef for Children’s Health Month

Posted on August 21, 2018 by Shelley Armstrong

August is Children’s Health Month and, according to a study published in the International Journal of Epidemiology, we ...

WIN 1 of 5 Beaucience hampers worth R2000 each

Posted on August 21, 2018 by Shelley Armstrong

Beauty through science...

Win 1 of 8 Baby Soft hampers worth R1000 each

Posted on August 21, 2018 by Shelley Armstrong

Up Your Personal Hygiene with Baby Soft® Moist Toilet Tissue...

Win 1 of 3 diets from The Diet That Everyone Talks About worth R2000 each

Posted on August 15, 2018 by Shelley Armstrong

The role that women play when it comes to health in their households...

Win an overnight stay at Fairlawns Boutique Hotel & Spa

Posted on August 8, 2018 by Shelley Armstrong

Celebrate Women’s Day and Month - let your inner Goddess out to play!

Win one of twenty Rhodes Quality hampers worth R500 each

Posted on August 8, 2018 by Shelley Armstrong

SA’s culinary darling, Zola Nene gives you 100-thousand reasons to Love Winter...

Win a Philips 4000 series super-automatic espresso machine valued at R9, 499

Posted on August 6, 2018 by Shelley Armstrong

As winter begins to head out, why not savour the change of seasons...

WIN one of eight Buchulife hampers valued at R750 each

Posted on August 6, 2018 by Shelley Armstrong

Discover the power of Buchu with the all-natural Buchulife range...

Win 1 of 3 Milady’s vouchers worth R2000

Posted on August 6, 2018 by Shelley Armstrong

The pants that slim in seconds...

Win a Siemens breakfast set worth R5500

Posted on August 1, 2018 by Shelley Armstrong

Let Siemens help you make the perfect snack seamlessly...

Win 1 of 6 Vigro hampers worth R1000 each

Posted on July 30, 2018 by Shelley Armstrong

57% of South African women regard hair loss as a main hair concern...

Win 1 of 4 DermaFix hampers worth R2500 each

Posted on July 24, 2018 by Shelley Armstrong

DermaFix Cosmeceutical Skin Care is a South African-based skin care range of advanced products, specialising in Anti-Ageing, Hyperpigmentation, ...

Win 1 of 7 M&M’s hampers worth R1000 each

Posted on July 20, 2018 by Shelley Armstrong

M&M’s - The World’s Most Shareable Snack - is about to make your foodie dreams come true...

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