Author: Monique Warner

Monique is All4Women's Health Editor. When she's not editing health articles, Monique compiles our gardening and home décor tips. She loves photography, art, following workouts online and is known to have more pot plants than shoes.

3 Indoor plants that are hard to kill

Posted on January 10, 2018 by Monique Warner

If you’d love to bring plants into your home, but suspect that you have a black thumb, here ...

Spill-free way to water pot plants

Posted on January 4, 2018 by Monique Warner

Here’s a quick and easy way to water pot plants – without any spills...

Kid-friendly home décor ideas

Posted on January 4, 2018 by Monique Warner

Having children changes everything – including how you decorate your home. To help you get started, here are ...

5 Home improvement resolutions for 2018

Posted on January 4, 2018 by Monique Warner

It’s that time of the year! People are working towards losing weight and getting fit, but what about ...

5 Ways to boost your happiness in 2018

Posted on January 2, 2018 by Monique Warner

Regardless of what’s happening in the world, take control of your wellbeing by following proven ways to boost your ...

Weight-loss success story: Gcobisa Mashegoana

Posted on December 21, 2017 by Monique Warner

Gcobisa Mashegoana, mom of two from Midrand, shares her weight-loss success story and her secrets to losing a ...

How do you manage work stress?

Posted on December 19, 2017 by Monique Warner

According to a recent survey, South African professionals are stressed out. How do you manage work stress?...

3 Ways to prevent getting Listeriosis

Posted on December 6, 2017 by Monique Warner

The recent outbreak has raised many questions about how to prevent getting Listeriosis. Let’s look at three ways ...

6 Budget bedding plants

Posted on November 27, 2017 by Monique Warner

Whether sprucing up the garden for the festive season or to sell a property, here are six budget ...

How to revamp a patio in a weekend

Posted on October 18, 2017 by Monique Warner

Wouldn't it be great if, like magic, you could walk out to find your patio revamped?...

How to revamp a living room in a weekend

Posted on October 11, 2017 by Monique Warner

Does having a home décor team revamp the living room seem like a dream come true?...

Dealing with depression at work

Posted on October 10, 2017 by Monique Warner

Are you or any of your colleagues slogging away at work while silently suffering from depression?...

Heart disease kills 1 in 10

Posted on September 27, 2017 by Monique Warner

Look around the office, a mall or your book club and count 10 people. Now think about this: ...

How to revamp a bedroom in a weekend

Posted on September 20, 2017 by Monique Warner

Does having a home décor team revamp a bedroom in your home seem like a dream come true?...

The final throws of winter

Posted on August 9, 2017 by Monique Warner

It may feel like spring one day, but it’s often back to winter at night.

A bedroom fit for a queen

Posted on July 27, 2017 by Monique Warner

It’s hard to believe that this glamorous pink, grey and gold bedroom was once a garage...

Be a superwoman – donate blood

Posted on June 14, 2017 by Monique Warner

Walking among us are superheroes, ordinary men and women who took 15 to 30 minutes to donate life-saving ...

3 Ways to save money while decorating

Posted on May 2, 2017 by Monique Warner

A tight budget doesn’t have to stop you from creating a beautiful home. Give these three money-saving decorating ...

Could your thyroid be making you fat?

Posted on March 31, 2017 by Monique Warner

We all know at least one person who blames excess weight on their thyroid. Maybe you’ve even been ...

Going nuts for a balanced diet

Posted on March 30, 2017 by Monique Warner

We know that a balanced diet is important, but the challenge of trying to maintain it can drive ...

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