Author: Monique Warner

Monique is All4Women's Health Editor. When she's not editing health articles, Monique compiles our gardening and home décor tips. She loves photography, art, following workouts online and is known to have more pot plants than shoes.
More by Monique Warner >

How to make the most of a beige bathroom

Posted on September 19, 2018 by Monique Warner

If you have a boringly beige bathroom, here are some easy ways to turn an old-fashioned bathroom into ...

Tropical living room ideas 2018

Posted on September 17, 2018 by Monique Warner

Bring the outdoors inside with tropical living room décor that will make you feel like you’re on a ...

Quick bikini body workout challenge: Week 1

Posted on September 17, 2018 by Monique Warner

If you’d love to tone up, but don’t have the time for long, boring workouts, join our quick ...

How to decorate a fridge

Posted on September 12, 2018 by Monique Warner

It takes up a prominent space in a kitchen, so why not decorate a fridge? Here are a ...

What happened when I wore blue-light blocking glasses for a week

Posted on September 12, 2018 by Monique Warner

Avoiding harmful blue light is hard when you work on a computer, but could blue-light blocking glasses help? ...

Suicide in South Africa: 23 People die every day

Posted on September 7, 2018 by Monique Warner

Suicide and financially tough times may go hand-in-hand, but even the rich and famous have been known to ...

Good dental health may help protect you from cancer and dementia

Posted on September 6, 2018 by Monique Warner

Looking after your teeth does more than prevent a few cavities, good dental health may help protect you ...

Fab floral décor to refresh your office

Posted on September 5, 2018 by Monique Warner

Revive your workspace this spring with fab floral décor...

How to spring clean your garden

Posted on August 31, 2018 by Monique Warner

What better way to welcome spring than by doing a little spring clean in the garden?...

Pretty in pink spring home décor

Posted on August 29, 2018 by Monique Warner

Spring has sprung, so let’s lighten up and get in the mood with pretty pink spring home décor…

3 Smart storage solutions for small homes

Posted on August 26, 2018 by Monique Warner

These storage solutions for small homes utilise wasted space or help save floor space, helping to transform a ...

How to fake a tidy home in 10 minutes or less

Posted on August 22, 2018 by Monique Warner

When your home is a hot mess and you need it to look presentable fast, here are five ...

3 Floral home décor ideas

Posted on August 22, 2018 by Monique Warner

What better way to get into the swing of spring season than with fresh floral home décor?...

5 Ways to supersize a small garden

Posted on August 17, 2018 by Monique Warner

Short on outdoor space? Here are five tips to help you supersize a small garden…

3 Ways to refresh the living room

Posted on August 7, 2018 by Monique Warner

If the most used room in the home is looking a little too lived in, here are a ...

Product review: Septogard natural antibiotics

Posted on August 3, 2018 by Monique Warner

There’s no better time to test an immune-boosting product, like Septogard natural antibiotics, than at the start of ...

5 Things you should NEVER say to breastfeeding mothers

Posted on August 1, 2018 by Monique Warner

You expect to be overwhelmed as a new mom, but experiencing the discrimination shown towards breastfeeding mothers can ...

Why do we discriminate against breastfeeding moms?

Posted on July 31, 2018 by Monique Warner

Breastfeeding moms, have you experienced discrimination – anything from a dirty look to an insensitive and unkind comment?...

How to decorate a room with dark walls

Posted on July 19, 2018 by Monique Warner

It makes colours pop and metallics shimmer like never before, but how do you decorate a room with ...

5 Money-saving gardening tips (#zerowaste)

Posted on July 18, 2018 by Monique Warner

The times may be tough, but that doesn’t mean that the garden has to suffer. Here are a ...

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