Author: Monique Warner

Monique is All4Women's Health Editor. When she's not editing health articles, Monique compiles our gardening and home décor tips. She loves photography, art, following workouts online and is known to have more pot plants than shoes.
More by Monique Warner >

Emerald green and gold living room ideas

Posted on July 19, 2019 by Monique Warner

Find out where you could splurge and save with these emerald green and gold living room ideas...

5 Realistic ways to fit in exercise when you don’t have time

Posted on July 17, 2019 by Monique Warner

You know that it’s good for you, but how do you fit in exercise when you don’t have ...

How to give your bathroom a blush pink bathroom update

Posted on July 17, 2019 by Monique Warner

Blush pink is a sophisticated accent colour for a bathroom. Here are accessories to give a bathroom a ...

Slow declutter challenge: The bathroom

Posted on July 17, 2019 by Monique Warner

If you think that the KonMari approach to clearing up is too extreme, join our weekly slow declutter ...

Yellow living room makeover ideas

Posted on July 12, 2019 by Monique Warner

Here are living room makeover ideas using trendy mustard yellow to add vibrancy and warmth to your living ...

How to maximise the space in your small living room

Posted on July 10, 2019 by Monique Warner

If you wish that you’d love more room to relax at home, here are some tips to help ...

How to give your kitchen a mini-makeover in pink

Posted on July 10, 2019 by Monique Warner

If you love the colour pink, here are a few items you could use to give your kitchen ...

Slow declutter challenge: The living room

Posted on July 10, 2019 by Monique Warner

If you think that the KonMari approach to clearing up is extreme, join our weekly slow declutter challenge ...

What is the best time of day to exercise if you want to lose weight?

Posted on July 5, 2019 by Monique Warner

Is there such a thing as the best time of day to exercise if you want to lose ...

How to revamp your bedroom with mustard yellow

Posted on July 5, 2019 by Monique Warner

Vibrant and warm, mustard yellow is a brilliant colour to use if you want to revamp your bedroom ...

How third-hand smoke affects you

Posted on July 4, 2019 by Monique Warner

Exposure to third-hand smoke, the residues left behind by smoking that settle on surfaces, can also damage your ...

How a quick workout boosts your brain

Posted on July 4, 2019 by Monique Warner

If you want to up your game at work, try a quick workout! Neuroscientists have found that it ...

Slow declutter challenge: 10 Bedroom items to toss

Posted on July 3, 2019 by Monique Warner

If the KonMari approach seems daunting, join our weekly slow declutter challenge to get rid of just 10 ...

How to make over your bedroom in blush pink

Posted on July 3, 2019 by Monique Warner

Soft, warm and sophisticated, here are some beautiful blush pink accessories to help you make over your bedroom ...

How children benefit from living in the countryside

Posted on July 2, 2019 by Monique Warner

A study comparing the development of kids in rural and metropolitan areas found that children benefit from living ...

Make over your bathroom with shades of gorgeous grey

Posted on June 28, 2019 by Monique Warner

Neutral, chic and calming, here are some gorgeous grey accessories to help you make over your bathroom in ...

3 Cosy and fast ways to give your bedroom a facelift this winter

Posted on June 26, 2019 by Monique Warner

It’s the season for snuggling up in bed, but if your bedroom isn’t a dream cosy escape, here ...

Slow declutter challenge: 10 Kitchen items to can today

Posted on June 26, 2019 by Monique Warner

If the KonMari approach seems daunting, join our weekly slow declutter challenge to get rid of just 10 ...

Can one embrace sober living when substance abuse is the norm?

Posted on June 26, 2019 by Monique Warner

Sober living may be one of the top health trends of 2019, but here in South Africa, substance ...

5 Fast ways to give your kitchen a facelift

Posted on June 20, 2019 by Monique Warner

If you want to refresh your kitchen, but don’t have the time or money for a complete renovation, ...

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