Feeding a fussy baby: The do’s and don’ts

Posted on Jan 29, 2018 by Laura May Janse Van Rensburg

Try these tips to get your baby to eat well at mealtimes...

Breastfeeding a newborn: Do you have enough milk?

Posted on Dec 15, 2017 by Laura May Janse Van Rensburg

For many moms, breastfeeding a newborn is easier said then done. While it is one of the most ...

Healthy eating tips to help you shed those pregnancy kilos

Posted on Dec 4, 2017 by Laura May Janse Van Rensburg

Healthy eating tips for moms looking to shed those (sometimes stubborn) pregnancy kilos...

Breastfeeding issues: Taking care of your nipples during engorgement

Posted on Jun 22, 2015 by Laura May Janse Van Rensburg

Engorgement occurs when the breasts produce more milk than what the baby

Your 7 day healthy pregnancy eating plan

Posted on Jun 22, 2015 by Laura May Janse Van Rensburg

Durban based Dietician, Laura May Janse Van Rensburg shares her seven day healthy eating plan with pregnant moms-to-be.

Hand expressing milk for your baby

Posted on Jun 22, 2015 by Laura May Janse Van Rensburg

Having a baby is costly and saving money on a breastmilk pump can go a long way. Dietician, ...

The importance of the perfect latch when breastfeeding a newborn

Posted on Jun 22, 2015 by Laura May Janse Van Rensburg

Your newborn's latch is more important than you think. Durban based Dietician, Laura May Janse Van Rensburg looks ...

The different types of breastmilk

Posted on Jun 22, 2015 by Laura May Janse Van Rensburg

To understand the importance of baby-led feeding it is necessary to know about the different types of milk ...

Stock up on these vitamin rich foods during pregnancy

Posted on Jun 22, 2015 by Laura May Janse Van Rensburg

There are some vitamins and minerals that are especially important during pregnancy. Durban based dietician, Laura May Janse ...

Rooming-in: How it assists breastfeeding

Posted on Jun 22, 2015 by Laura May Janse Van Rensburg

A baby that is kept in close proximity to its mother often has better sleeping patterns and will ...

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