Welcoming a new baby: How to help a big sibling with the transition

Posted on Jul 11, 2017 by The Gottman Institute

Welcoming a new baby to the family when you have a toddler is a joyous occasion that can ...

2 Biases that may be hurting your relationship

Posted on Jul 10, 2017 by The Gottman Institute

Once thoughts that your marriage is a disappointment or a mistake become a focus in your marriage, they’re ...

The one fight all couples have before tying the knot

Posted on Jul 6, 2017 by The Gottman Institute

There is one fight all couples have before tying the knot. It is the fight for control...

It’s time to stop the stigma around couples therapy

Posted on Jul 4, 2017 by The Gottman Institute

As a society, it’s time we changed our attitude about couple’s therapy...

How to be kind when you’re upset with your partner

Posted on Jul 3, 2017 by The Gottman Institute

One of the hardest things to do in a relationship is to be nice to your partner when ...

Debunking 12 myths about relationships

Posted on Jun 29, 2017 by The Gottman Institute

Many myths about relationships are not only false but potentially destructive, because they can lead couples down the ...

How my wedding crisis strengthened my marriage

Posted on Jun 27, 2017 by The Gottman Institute

Learn to show up for your partner. Day after day...

Research reveals the secret of ‘happily-ever-after’

Posted on Jun 26, 2017 by The Gottman Institute

Sure, love poems, romantic getaways and surprise flowers are all wonderful for keeping your relationship happy, but the ...

To the woman who made me a father – thank you

Posted on Jun 20, 2017 by The Gottman Institute

Thank you for making me into the man, husband, father that I am...

How to switch off relationship autopilot

Posted on Jun 19, 2017 by The Gottman Institute

How do you get yourself off autopilot so you can really live? It all starts by shifting your ...

3 Daily habits for a better marriage

Posted on Jun 19, 2017 by The Gottman Institute

The quality of love in your relationship is determined in the daily grind, not on that all-inclusive Mexican ...

3 Ways to keep your relationship in the positive perspective

Posted on Jun 13, 2017 by The Gottman Institute

When you accept influence, have fondness and admiration, and turn towards your partner, it helps you maintain a ...

Why you need to accept your partner’s needs

Posted on Jun 12, 2017 by The Gottman Institute

Relationships thrive when needs are met and falter when they’re not. That fact, quite simply, is non-negotiable...

Parenting: The importance of being an emotion coach

Posted on Jun 11, 2017 by The Gottman Institute

The key to good parenting lies in understanding the emotional source of problematic behaviour...

Building bridges and establishing trust

Posted on Jun 11, 2017 by The Gottman Institute

Practise affection, and trust will naturally follow...

Stop trying to fix your partner’s feelings

Posted on Jun 8, 2017 by The Gottman Institute

Instead of trying to change or fix the feelings of the person you love, focus on connecting with ...

How to use social media to build a deeper relationship with your teen

Posted on Jun 7, 2017 by The Gottman Institute

Given the huge amount of time and energy teens spend online, parents can be the emotion coaches their ...

5 Rituals to reconnect in your relationship

Posted on Jun 6, 2017 by The Gottman Institute

Doing fun activities with your spouse can bring joy and laughter. Telling jokes, watching funny movies, or anything ...

Research shows a couple’s friendship is key to reducing postpartum depression

Posted on Jun 6, 2017 by The Gottman Institute

The strength of the couple’s friendship can be a key factor in reducing the baby blues and postpartum ...

Mindful parenting: How to raise kind and conscious teens

Posted on Jun 6, 2017 by The Gottman Institute

Small changes towards being more mindful of your relationship with technology can improve the satisfaction and quality of ...

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