Author: Contributor

Eat yoghurt to reduce your heart disease risk

Posted on February 16, 2018 by Contributor

If you have high blood pressure, put yoghurt on the menu - it could help lower your heart ...

How to use grey water to flush your toilet (and prevent smells!)

Posted on February 16, 2018 by Contributor

Some residents are struggling with ‘bad smells’ coming back up the drain after they’ve used grey water to ...

Tap into the head-to-toe colour trend at Witchery

Posted on February 16, 2018 by Contributor

Witchery First Edition is about what you wear, but more importantly how you wear it...

MR P PROJECT: Unapologetic fashion for a rebel youth

Posted on February 16, 2018 by Contributor

Moody, dark and a total punk-rock babe - say hello to the new limited edition PROJECT range, made ...

Hot (and cold) getaway ideas for the upcoming public holidays

Posted on February 15, 2018 by Contributor

Over the next few months, South Africans will be spoilt with public holidays scattered throughout March and April, ...

Why you should take a folate supplement long before pregnancy

Posted on February 15, 2018 by Contributor

Did you know that taking a folate supplement before pregnancy could protect your baby from neural tube defects ...

Beauty news: Introducing Sorbet makeup!

Posted on February 15, 2018 by Contributor

First Sorbet brought you salon services and skincare, then they brought you nail colour and BB Cream. Now ...

Pregnancy: What to eat in the first trimester

Posted on February 15, 2018 by Contributor

What you eat during the first trimester of pregnancy should provide the right nutrients for both you and ...

The evolution of kitchens to the heart of the home

Posted on February 15, 2018 by Contributor

Kitchens have evolved to meet our ever-changing needs and become the heart of the home...

Valentine’s Day is done: Now are you brave enough to love YOURSELF? #BRAVETOLOVEME

Posted on February 15, 2018 by Contributor

This month of love, and every day to follow, celebrate the courage it takes to keep loving YOU!...

How running protects you from chronic stress

Posted on February 15, 2018 by Contributor

Research has found that running protects you from chronic stress by fighting off the negative impact stress has ...

Maternity leave: What are employees’ rights?

Posted on February 15, 2018 by Contributor

Pregnancy Awareness Week is from 12 to 16 February. A labour law expert talks about rights around pregnancy ...

The must-have ‘money’ conversation before you say “I do”

Posted on February 15, 2018 by Contributor

It's common knowledge that financial issues can contribute to the breakdown of a relationship...

How to buy a home that’s a ‘keeper’ – townhouse, flat or freestanding?

Posted on February 15, 2018 by Contributor

First-time property buyers who would love to settle down and stay put for a decade or more should ...

SA Mint releases stunning new colour coins for collection

Posted on February 15, 2018 by Contributor

The range celebrates the rich diversity and astounding beauty of the Cape West Coast Biosphere, situated in the ...

Parents urged to limit screen time to boost kids’ development

Posted on February 15, 2018 by Contributor

Technology plays a significant role in our everyday lives; and although it can make life easier, parents should ...

Where to find pet-friendly small town escapes in SA

Posted on February 15, 2018 by Contributor

To reward the loyalty that our pups show us, why not make 2018 the year of your dog, ...

Tax break for employees on voluntary retrenchment benefits

Posted on February 15, 2018 by Contributor

In terms of current tax tables, the first ZAR 500 000 of a severance benefit (excluding leave and ...

New minimum wage by March: How this affects domestic worker wages

Posted on February 15, 2018 by Contributor

As of 1 May 2018, if you’re paying your domestic worker according to the current minimum wage as ...

How to cope with uncomfortable pregnancy symptoms

Posted on February 14, 2018 by Contributor

You may have that ‘glow’, but many moms also experience uncomfortable pregnancy symptoms. Here are a few ways ...

© 2018 All4Women.co.za All rights reserved.