Author: Caitlin de Kok

Drink before you eat

Posted on May 7, 2020 by Caitlin de Kok

Try drinking a glass of water before your meals as this will make you eat much less and ...

Tips for dropping baby weight

Posted on May 7, 2020 by Caitlin de Kok

Having a baby changes your life, and it also changes your body. Appreciate that the weight you gained ...

Healthy smoothie!

Posted on May 7, 2020 by Caitlin de Kok

Make yourself a yoghurt based smoothie! Not only will the thickness of the smoothie kill your appetite but ...

We tried UCOOK’s new food and wine pairings – here’s what we thought

Posted on Feb 25, 2020 by Caitlin de Kok

UCOOK offers one of South Africa's favourite dinner-kit delivery services, and has taken it to the next level ...

Our top 10 dessert recipes for 2019!

Posted on Jan 7, 2020 by Caitlin de Kok

We crunched the numbers and created a list of our readers' top ten recipes that were published in ...

Lanser’s on Main restaurant: Bistro-style cooking at its best

Posted on Mar 22, 2019 by Caitlin de Kok

If you're a Johannesburg foodie and looking for the latest spot in the Northern Suburbs to try, Lanser's ...

Cookbook review – ‘Foodies of SA: The Most Viral Recipes Ever’!

Posted on Feb 22, 2019 by Caitlin de Kok

We review 'Foodies of SA: The Most Viral Recipes Ever!' It's a collection of 'lekker'-, local-, savoury- and ...

Cookbook review: ‘Vegan Cakes and Other Bakes’

Posted on Dec 3, 2018 by Caitlin de Kok

We review 'Vegan Cakes and Other Bakes', a selection of sweet and savoury recipes for desserts, cupcakes, breads, ...

Our top Mother’s Day recipes

Posted on May 11, 2018 by Caitlin de Kok

Spoil your mom or any other special women in your life with some of our top Mother's Day ...

Italian-born Durban resident launches Italian-inspired cookbook

Posted on Apr 26, 2018 by Caitlin de Kok

Cecilia Di Cecco has travelled Italy and South Africa to hone her cooking skills and to bring her ...

Tips and recipes for plant-based eating

Posted on Jan 18, 2018 by Caitlin de Kok

We interview vegetarian chef Erica Brown, who shares her healthy recipes and tips for following a plant-based diet...

RECIPES: Healthy food options for the festive season

Posted on Dec 20, 2017 by Caitlin de Kok

Your easy guide to sticking to healthy eating habits during the December holiday period...

Patrick Holford’s latest cookbook: ‘Delicious, Healthy, Sugar-Free’

Posted on Oct 13, 2017 by Caitlin de Kok

'Delicious, Healthy, Sugar-Free' celebrates health with simple, delicious and exciting recipes that don’t compromise on taste...

RECIPE: The beauty and art of flora cuisine

Posted on Aug 14, 2017 by Caitlin de Kok

Chef Alicia Giliomee shares a recipe and answers some questions in celebration of the beauty and art of ...

Sandwich Baron – Banting meals on the move

Posted on Jan 30, 2017 by Caitlin de Kok

Following a strict low carb diet has now been made easier with Sandwich Baron's dedicated banting menu ...

Top 10 recipes of 2016

Posted on Dec 14, 2016 by Caitlin de Kok

We've put together a list of our top 10 recipes for 2016 ...

Teenagers, alcohol and social occasions

Posted on Dec 1, 2016 by Caitlin de Kok

Research has revealed that around 15 percent of boys and eight percent of girls said they’d had their ...

See the winners: Eat Out Mercedes-Benz Restaurant Awards 2016

Posted on Nov 21, 2016 by Caitlin de Kok

South Africa’s shining culinary talents were honoured at the 2016 Eat Out Mercedes-Benz Restaurant Awards on Sunday, 20 ...

11 Tips to get the most out of your baking

Posted on Sep 29, 2016 by Caitlin de Kok

Jandri van Zyl, pastry chef and owner of the Velvet Cake Co. bakery has put together a list ...

Coffee facts to celebrate International Coffee Day

Posted on Sep 29, 2016 by Caitlin de Kok

In celebration of International Coffee Day, The Ciro Coffee Academy has put together a list of interesting facts ...

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