Author: Caitlin de Kok

Drink before you eat

Posted on May 7, 2020 by Caitlin de Kok

Try drinking a glass of water before your meals as this will make you eat much less and ...

Healthy smoothie!

Posted on May 7, 2020 by Caitlin de Kok

Make yourself a yoghurt based smoothie! Not only will the thickness of the smoothie kill your appetite but ...

We tried UCOOK’s new food and wine pairings – here’s what we thought

Posted on Feb 25, 2020 by Caitlin de Kok

UCOOK offers one of South Africa's favourite dinner-kit delivery services, and has taken it to the next level ...

Our top 10 dessert recipes for 2019!

Posted on Jan 7, 2020 by Caitlin de Kok

We crunched the numbers and created a list of our readers' top ten recipes that were published in ...

Lanser’s on Main restaurant: Bistro-style cooking at its best

Posted on Mar 22, 2019 by Caitlin de Kok

If you're a Johannesburg foodie and looking for the latest spot in the Northern Suburbs to try, Lanser's ...

Cookbook review – ‘Foodies of SA: The Most Viral Recipes Ever’!

Posted on Feb 22, 2019 by Caitlin de Kok

We review 'Foodies of SA: The Most Viral Recipes Ever!' It's a collection of 'lekker'-, local-, savoury- and ...

Cookbook review: ‘Vegan Cakes and Other Bakes’

Posted on Dec 3, 2018 by Caitlin de Kok

We review 'Vegan Cakes and Other Bakes', a selection of sweet and savoury recipes for desserts, cupcakes, breads, ...

Patrick Holford’s latest cookbook: ‘Delicious, Healthy, Sugar-Free’

Posted on Oct 13, 2017 by Caitlin de Kok

'Delicious, Healthy, Sugar-Free' celebrates health with simple, delicious and exciting recipes that don’t compromise on taste...

What to look for when switching to a dairy alternative

Posted on Sep 6, 2016 by Caitlin de Kok

Worldwide, people are switching from milk to dairy alternatives like almond milk, whether due to intolerances or allergies, ...

Top 10 savoury recipes of 2015

Posted on Dec 14, 2015 by Caitlin de Kok

Here's a list of your new favourite savoury recipes - our top ten for 2015 ...

Cookbook review and recipe: All Sorts of Salads

Posted on Nov 15, 2015 by Caitlin de Kok

If you love fresh, healthy salads, then you'll love the wealth of ideas in this cookbook ...

Product review: Consol Jar in a Jar

Posted on Oct 5, 2015 by Caitlin de Kok

On-the-go consumption just got a whole lot easier with the introduction of Consol’s Jar in a Jar.

Best of the braai: Recipes for Heritage Day

Posted on Sep 21, 2015 by Caitlin de Kok

All4women's best of the braai recipes are your cheat sheet to the perfect Heritage Day.

Crazy kitchen gadget: the Imperial Spherificator

Posted on Sep 8, 2015 by Caitlin de Kok

Go kitchen crazy with the newest world-first gadget on the market - the Imperial Spherificator.

Grow your own indoor herb garden

Posted on Sep 2, 2015 by Caitlin de Kok

Follow this easy guide to grow a potted herb garden in your very own kitchen.

VIDEO: Make your own mayonnaise

Posted on Aug 17, 2015 by Caitlin de Kok

This video teaches you three ways to make your own homemade mayonnaise - healthier and tastier than the ...

Recipes: Get spoilt this Women’s Day

Posted on Aug 7, 2015 by Caitlin de Kok

Celebrate National Women's Day with these delicious recipe ideas. Ladies - give these to the man in your ...

VIDEO: How to chop an onion without crying

Posted on Jul 28, 2015 by Caitlin de Kok

In this Kitchen Hacks video, find out how to chop an onion without those tears of pain ...

Around the world in seven sandwiches

Posted on Jul 12, 2015 by Caitlin de Kok

Take your taste buds on a delicious journey by exploring popular sandwiches eaten around the world.

The world’s most weird and exotic foods

Posted on Jul 1, 2015 by Caitlin de Kok

Have a look at the weirdest and most exotic foods in the world ...

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