Search Results for: menopause

Perimenopause intensifies Gabrielle Union’s PTSD

Posted on Mar 15, 2021 by A4W Contributor

Speaking to Gweneth Paltrow during her 'In Goop Health- The at Home summit' virtual conference. Gabrielle Union shared ...

5 Things to look forward to when you hit menopause – It’s not all hot flushes & hormones

Posted on Feb 18, 2021 by A4W Contributor

There is life on the other side of the great pause. Here's what you can look forward to ...

How to change your diet and beat weight gain during menopause

Posted on Oct 26, 2020 by Watch This

Watch the video above for tips on how you can alter your diet to meet your bodies changing ...

Why do women gain weight during menopause?

Posted on Oct 16, 2020 by The Conversation

During menopause, hormonal changes can affect the way fat is distributed in the body, but ageing is more ...

Post-menopause? Hit the weights, not the treadmill

Posted on Sep 7, 2020 by The Conversation

Forget pilates, yoga or even taking a brisk walk in the park. Women over the age of 50 ...

PCOS, painful periods, menopause & more: 3Sixty Biomedicine helps #BreakTheSilence

Posted on Aug 26, 2020 by ADVERTORIAL

“We believe part of the solution to empower these women and potentially change their lives is to make ...

How menopause can affect your sex drive, and what to do about it

Posted on Aug 11, 2020 by A4W News

Clinical sexologist and relationship counsellor, Leandie Buys says that the “decrease in female hormone levels during menopause may ...

A more active sex life may help delay menopause – new research

Posted on Jul 21, 2020 by The Conversation

Researchers found that women who had sex at least weekly or monthly were less likely to enter into ...

Cope better with menopause

Posted on Aug 28, 2019 by Shenrina Badri

All women will go through menopause. How we cope with the symptoms however, may differ…

Study links perimenopause to fat gain

Posted on Mar 22, 2019 by A4W Contributor

The middle-age spread is real, with a study confirming what women in perimenopause have long suspected - menopause ...

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