Search Results for: lack of sleep

How a lack of sleep affects your metabolism

Posted on September 17, 2019 by Contributor

Research has found how a lack of sleep affects your metabolism and what happens when you try to ...

Kids’ impulsive behaviour linked to screen time and lack of sleep

Posted on August 19, 2019 by Contributor

Screen time and a lack of sleep could be the reason why your kids are acting impulsively and ...

Why a lack of sleep is bad for your heart

Posted on May 24, 2019 by Contributor

We know that not getting enough shuteye affects the brain, but now research has found that a lack ...

15 Leading causes of death linked to lack of sleep

Posted on February 25, 2019 by PRESS

Depression, type 2 diabetes, coronary artery disease and even colorectal cancer! These are the life-threatening diseases that have ...

How a lack of sleep can accelerate Alzheimer’s disease

Posted on January 26, 2019 by Contributor

Bad news night owls - a lack of sleep causes tau tangles in the brain, which are linked ...

Study: Lack of sleep linked to anxiety and depression

Posted on January 11, 2019 by Contributor

If you’re a night owl, getting fewer than eight hours of sleep a night increases your risk of ...

Your anger could be due to a lack of sleep

Posted on November 29, 2018 by Contributor

Burning the midnight oil can make you a cranky bird come morning. In fact, research has now proved ...

Lack of sleep is more dangerous than we think

Posted on April 6, 2018 by Contributor

Even if one doesn’t feel sleepy, a chronic lack of sleep drastically increases the risk of car accidents...

Siam Lee murder accused complains of ‘torture’ and lack of sleep

Posted on February 5, 2018 by

The man accused of the murder of 20-year-old Siam Lee claims he has been tortured in the Durban ...

A lack of sleep impairs working memory in women

Posted on February 2, 2018 by Contributor

A team of sleep scientists found that an acute lack of sleep impacts working memory differently in women ...

Lack of sleep affects memory

Posted on February 9, 2017 by Contributor

Scientists have discovered that sleep is crucial for learning and allows for the recalibration of brain cells responsible ...

Lack of sleep linked to type-2 diabetes in women

Posted on March 31, 2016 by Contributor

According to new research, if you go to bed late and wake up exhausted, you could be at ...

Lack of sleep affects long-term health

Posted on June 18, 2015 by Contributor

Maintaining a good night's sleep is important for our future health, according to new research from the University ...

Is lack of sleep affecting your workouts?

Posted on March 25, 2015 by Melanie Chisnall

Could lack of sleep be the reason behind those feelings of fatigue and laziness when it comes to ...

Lack of sleep may cause teens to pile on the kilos

Posted on September 3, 2014 by AFP - Relax News

Teens who think sleep is overrated should guess again. Sleep deprivation during adolescence could lead to obesity.

Lack of sleep linked to higher body fat percentage

Posted on January 21, 2014 by Contributor

If you want to lose weight, find out why getting enough sleep every night should be at the ...

How a lack of sleep affects your brain

Posted on January 3, 2014 by Contributor

Night owls be warned - a new study shows that one night of sleep deprivation could result in ...

How a lack of sleep could prevent weight loss

Posted on October 2, 2013 by Contributor

We are all aware by now that a restful night’s sleep is essential for our overall health and ...

Lack of sleep increases risk of prostate cancer

Posted on May 8, 2013 by Contributor

If your man struggles to sleep, he could be increasing his risk of developing prostate cancer.   Men ...

Could a lack of sleep make you fat?

Posted on March 11, 2013 by Hello Doctor

If youâ??re trying to lose weight, find out why you shouldnâ??t deprive yourself of a good nightâ??s sleep.  ...

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