Search Results for: gut health

How fasting affects gut health

Posted on May 16, 2019 by Watch This

Dr Meltem Yalinay spoke to us about her findings on how fasting affects our gut health...

Pay attention to your gut health over the holidays

Posted on Nov 28, 2017 by A4W Contributor

A relaxed summer holiday attitude can spill over into your diet and wreak havoc on your gut health...

How to improve gut health

Posted on Aug 1, 2016 by Serisha Singh

The gut has been linked to a number of conditions. Follow these tips to boost your gut health ...

The secret to a healthy immune system might be in your gut

Posted on May 5, 2020 by ADVERTORIAL

The secret to a healthy immune system might be in your gut

Healthy snack idea: Walnuts are good for the gut and heart

Posted on Jan 17, 2020 by A4W Contributor

If you’re looking for a healthy snack idea, add walnuts to your list. Here’s why...

Healthy ageing linked to a healthy gut

Posted on Oct 13, 2017 by A4W Contributor

If you want to age gracefully, look after your gut. New research has shown a potential link between ...

How gut microbiome impacts your health

Posted on Apr 18, 2017 by A4W Contributor

Did you know that your gut microbiome has a profound impact on all the workings of your body, ...

A healthy gut is critical for immunity

Posted on Jul 14, 2015 by A4W Contributor

A healthy gut is critical for immunity as it promotes normal gastrointestinal function and protects against infection.

Healthy gut microbes lower rate of obesity and diabetes

Posted on Jun 25, 2014 by AFP - Relax News

Researchers have found inconsistencies in the ''microbiota" of those affected by obesity and type 2 diabetes compared with ...

Take probiotics for a healthy gut

Posted on May 22, 2012 by Staff Contributor

Probiotics are living organisms made up of mostly bacteria and they are thought to be beneficial for good ...

A healthy diet and strong immune system could be your best defence against COVID-19

Posted on Jun 12, 2020 by A4W Contributor

Diet and lifestyle choices are another precaution we can take to bolster our body’s fighting chance against contracting ...

What is gut microbiome testing?

Posted on Jun 9, 2020 by Zethu Sithole

Understanding your gut microbiome can directly help you make changes to your diet to avoid gut and digestive ...

Watch: Sandra the orangutan washes her hands to show the public how it’s done

Posted on Apr 2, 2020 by A4W News

A resident at the Centre for Great Apes in Florida, Sandra the orangutan is a good example to ...

Mom of toddler with coronavirus tells parents to go with their gut

Posted on Mar 20, 2020 by

"Go with your gut," says the mother of a Covid-19-positive 2-year-old toddler who is on the road to ...

5 Easy ways to improve your mental health right now

Posted on Mar 3, 2020 by ADVERTORIAL

What do probiotics, phoning a friend and taking the stairs have in common? Science says they can all ...

Here’s how to tell if your baby or toddler has a gut imbalance (& what to do about it)

Posted on Feb 4, 2020 by ADVERTORIAL

A gut imbalance could be causing your baby or toddler some discomfort, and science shows that probiotics can ...

5 Celebrity healthy holiday eating tips

Posted on Dec 11, 2019 by Lily Rose

Don’t let all that Christmas pudding add centimeters to your waistline…

5 Budget-friendly healthy foods

Posted on Nov 19, 2019 by Watch This

If you think that eating well is expensive, here are five budget-friendly healthy foods to add to your ...

Top 7 tips for a healthier (and happier) vagina

Posted on Nov 19, 2019 by ADVERTORIAL

It’s a topic we tend to shy away from and only ever seem to speak about in hushed ...

The link between sleep and your gut microbiome

Posted on Oct 31, 2019 by A4W Contributor

A new study indicates that poor sleep can negatively affect your gut microbiome, which can, in turn, lead ...

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