Search Results for: Flexitarian diet

What’s THE Diet for YOU? Let’s explore the Flexitarian Diet

Posted on Dec 1, 2016 by ATW Nutrition Coaching

'THE Diet for YOU?' is a series dedicated to demystifying a cross-section of popular diets to help you ...

What is the flexitarian diet about?

Posted on Jul 8, 2014 by Staff Writer

It is believed that flexitarians weigh approximately 15 percent less than those people who consume meat and meat ...

What are the best diets of 2019?

Posted on Dec 9, 2019 by Watch This

From Atkins to the Zone diet, every year diet trends come and go. According to researchers, these are ...

Could a vegan diet protect you from type 2 diabetes?

Posted on Nov 6, 2018 by A4W Contributor

It’s surprising, but vegans are 62% less likely to develop type 2 diabetes than meat-eaters. Registered dietitian Mayuri ...

What’s THE Diet for YOU? Let’s explore the Fruitarian Diet

Posted on Dec 9, 2016 by ATW Nutrition Coaching

'THE Diet for YOU?' is a series dedicated to demystifying a cross-section of popular diets to help you ...

5 Reasons why these diets will work for weight loss

Posted on Mar 18, 2016 by ATW Nutrition Coaching

Paleo, Weightwatchers, Weigh Less, Banting, Ketogenic, Atkins, South Beach, Vegetarian, Vegan, Flexitarian, Choositarian, Fruitarian - the list goes ...

Top 7 most effective diets to try in 2016 – as rated by experts

Posted on Jan 27, 2016 by ATW Nutrition Coaching

If you're overweight chances are you want to lose weight as fast as possible without killing yourself …

4 Healthy diet ideas to try

Posted on Jul 14, 2014 by Contributor

With summer just around the corner, now is be the perfect time to give one of these four ...

3 Top diet trends in 2014

Posted on Jul 10, 2014 by Contributor

In our quest for optimal health, diets come and go. To help you keep track, here are the ...

What is a flexitarian?

Posted on Mar 14, 2014 by Contributor

A flexitarian diet is a healthy lifestyle option many people are choosing today. Read on to find out ...

Is perfectionism ruining your diet?

Posted on Jan 24, 2014 by Contributor

Your perfectionism might be getting in the way of your diet goals. Take a look at these seven ...

6 Quick tips to whip your tummy into shape

Posted on Feb 13, 2015 by Melanie Chisnall

Trying to slim down and shape up your tummy? Give these three quick tips and fat-blasting foods a ...

Blast your belly fat with these expert tips!

Posted on Jan 10, 2014 by Contributor

Follow these easy tips from a host of health experts to flatten your tummy and whip it back ...

Follow these 6 tips to lose weight without even trying!

Posted on Dec 8, 2016 by ATW Nutrition Coaching

The best way to lose weight is to diet and exercise consistently, but …

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