Try drinking a glass of water before your meals as this will make you eat much less and you will feel full quicker. You will not consume as many calories, making weight loss easier.
Try the All4Women Club - FREE 14-day trial. Only R35pm after.
By joining the All4Women Club you will enable us to continue providing you with quality lifestyle, current & entertainment news, and inspiration! You can now enjoy all of this AND MORE through the Club.