4. Remember what’s important 

  • Put down your phone when you’re out with people
  • Spend time with your family
  • Tell people how much they mean to you
  • Take regular breaks from all social media
  • Obey the rules of the road
  • Give back

5. Saving and spending 

  • Always pay more than what is owing on your credit card, bond or car instalment. Pay off all debt ASAP!
  • Save as much as you can every month. Even if it’s only R100 – some saving is better than no saving!
  • Don’t try to keep up with the Joneses – you will lose
  • Drop any loose change in the same jar daily

6. Get moving 

  • Get into the habit of exercising or playing sport regularly
  • 30 minutes (at least) per workout
  • Take the stairs instead of the lift/escalator
  • Use YouTube for FREE exercise videos

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