Last updated on Jun 21st, 2021 at 05:07 pm

Often ADHD sufferers have co-occurring mood disorders, and many receive an incorrect diagnosis. New to SA is a treatment option with 20 years of scientific backing: Interactive Metronome therapy. It could change your child’s life…

Traditional treatment

The traditional treatment option for ADHD has always been medication, and while this may help to focus the attention and lengthen the concentration span of a child diagnosed with the condition, this same medication may dampen down your child’s natural talent in a particular area.

Interactive Metronome therapy

For parents wading through the alternative treatment options for a glimmer of hope – special eating plans, behavioural therapy, all of which have their merits – Interactive Metronome (IM) therapy is likely to come as a welcome discovery before you turn to medicine.

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Interactive Metronome (IM) therapy is likely to come as a welcome discovery before you turn to medicine.

How does it work?

IM works with the use of headphones and hand or foot sensors to measure how closely the candidate’s responses are to a computer-generated beat. The programme involves 12 sessions, of approximately 30 to 45 minutes each. Game-like features engage the trainee with auditory and visual guidance, which provides feedback while encouraging improved scores.

Improves brain timing

The science behind the therapy is complex but, in brief, IM improves the efficiency of a person’s timing in the brain. In turn, this increases neural efficiency, which produces more efficient communication between critical brain networks.

Because IM exercises and builds the core mental skills necessary for controlled attention, purposeful movement, working memory and the processing of info, its application extends with great success to:

  • athletes wishing to improve their speed and timing on the sports field, or those coming back from injury;
  • scholars looking to extend their attention span while studying for year-end exams;
  • children with a wide range of learning difficulties, who may be underperforming for their IQ;
  • musicians and dancers needing to fine-tune their motor skills before a big performance; and
  • the elderly who may be concerned with declining memory and/or physical function.

Sandy George, a certified IM therapist based at Winning Wayz in Cape Town, says: ‘If you’re looking for a scientifically proven way to help your child be their best academically, socially and athletically, it’s about time… Well, more specifically, timing. And now, Interactive Metronome offers an “IM-Home programme” that can be carried out where and when it suits you best.’


For more on Winning Wayz and IM therapy, go to