Last updated on Jun 22nd, 2021 at 04:40 pm

International actress, comedian, author and television personality Sherri Shepherd has revealed her incredible weight loss.

The 53-year-old award-winning talk show host has been sharing numerous posts on her Instagram page flaunting her stunning new figure.

In a short video Sherri can be seen wearing a blue top and jeans looking ‘healthy and happy’. She revealed that her goal was to lose 15 pounds and shared more about her weight loss journey.

“I lost 20lbs!!!! I partnered up with @healthywage to get #healthy … my goal was 15lbs but I just hit 20lbs! It’s been a journal of mental self talk… believing in my worth… knowing my son Jeffrey needs his Momma healthy & whole and wanting to live a life filled w joy,” Sherri said.

She also opened up about her relationship with food and how she struggled with unhealthy eating.

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“I’ve shed tears because I relied on sugar & carbs (the bad ones), cookies & candy to get me through but in changing my lifestyle and my relationship to food, I love the way I feel. Clear headed… more clarity, focused & walking in my purpose!” she shared.

 

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A post shared by Sherri (@sherrieshepherd)

Sherri posted a sizzling picture of her in a figure-hugging black dress that showed her new amazing bod perfectly.

“STUNNING & SNATCHED!” and “You look amazing Sherrie I’m so proud of you” fans commented.

Other fans said she looked nothing like her age but looked more like a teenager.

Looking like 16 years old” one fan wrote with another saying: “You look GOOD girl! You could pass for a 27 year old!”

 

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A post shared by Sherri (@sherrieshepherd)

Sherri did not hesitate to share with her fans the secret behind her weight loss.

Ketogenic diet

She revealed that she is on a Ketogenic diet.

“I am doing keto… IF… no dairy… no beef… no pork… no alcohol (water & tea only)… no sugar … no artificial sugar … no eating after 7pm (8pm at the latest),” she told a fan on her Instagram page.

Exercising

Sherri has found some fun ways to exercise – like dancing.

“Get your cardio on today without going to the gym. Put your favorite #music on and dance until you can’t breathe. Take a break and dance again – who cares what anyone thinks. Get fit for you & those you love,” she captioned a video of her.

 

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A post shared by Sherri (@sherrieshepherd)

Roller skating

Another fun thing Sherri is doing is roller skating, which she is still learning and seems to be having a lot of fun doing.

 

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A post shared by Sherri (@sherrieshepherd)

Pole fitness classes

This girl is really living life the full and has even taken up pole fitness classes.

“Life is too short to sit still! I decided to take pole fitness classes,” she captioned a video of her during a class.

 

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A post shared by Sherri (@sherrieshepherd)

Go Sherri!

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