Last updated on Jun 11th, 2021 at 11:59 am

Research shows that swaddling can help your baby sleep better and longer while keeping her cosy. Some babies don’t like being swaddled and somehow manage to free their arms, but others are happy to be swaddled up to about eight weeks.

ALSO SEE: The benefits of swaddling

There’s no strict rule on how to swaddle, but this step-by-step video will help you to swaddle safely and easily.

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You can also use the below three methods to swaddle your baby: