Rebel Wilson has hit her weight loss goal. The ‘Pitch Perfect’ star has lost a huge amount of weight, hitting her goal of 75kg.

Taking to her Instagram story, she excitedly shared: “Hit my goal with one month to spare! Even though it’s not about a weight number, it’s about being healthy.

“I needed a tangible measurement to have as a goal and that was 75kg.”

The 40-year-old actress previously admitted she struggled with “emotional eating” before embarking on her impressive weight loss transformation as part of a “year of health”.

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She explained: “I was going all around the world, jet setting everywhere and eating a ton of sugar that was kind of my vice. I have a very sweet tooth, I love desserts. ”I’ve tried, like so many women out there, fads and diets and things before and I’m like, ‘I need to do a really holistic approach this time.’ I think what I mainly suffered from was emotional eating and dealing with the stress of becoming famous internationally. There is a lot of stress that comes with it and I guess my way of dealing with it was just like eating donuts.

“So I was working on the mental side of things of why was I doing that and why was I not valuing myself and having better self-worth. And then, also on the nutritional side my diet was mainly all carbs, which are delicious, but for my body type I needed to eat more protein.”

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Rebel even feels “more in control” of her career now that she’s happier with her body.

She said of her new feelings of control: “I feel more in control and I get to produce movies now which is amazing and kind of have more control of the content. I just feel like everything seems to be coming together, maybe I’m a late bloomer or something but I’m slowly getting it together.

 

 

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Author: BANG Showbiz