Whether you are working on a summer body, healthy body or just any type of body that you will be comfortable and confident in, these celeb workouts will help you achieve just that
Some of our favourite celebs have been sharing their awesome workouts on social media and you will definitely love them as they come with killer beats that will get that body moving.
Boity is delighted to be back at the gym and has been posting videos of some of her favourite workouts. Her videos include various hashtags like #SummerBodyInProgress and she is clearly working hard to get that summer body.
Her top workouts are also some of our favourites, so watch the video below to see more.
Don’t have equipment or a gym membership? Our girl Demi-Leigh has you covered. Get creative like her and get sweating with minimal or no equipment.
See her clever workouts below that you can do anywhere and anytime.
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Visiting family for a few days in AZ got me being creative with workouts as I had no equipment and no gym. I did 5 sets. 10-15 reps per exercise. •Single leg squat •Sumo Squat pull (I’ve used a 5L water bottle previously due to a lack of real equipment 🤪) • Single leg step up with lunge • Single leg calf raises • Weighted wall squat (I did 1min per set) #workout #hiitworkout #fitness #mondaymotivation Music: Accra Musician: Jef
Connie Ferguson is the fitness queen whose abs most people – including me – dream of having. Her passion for fitness is very admirable and totally inspiring.
Check out the video of her latest workout. The song alone in this video is sure to get you moving – and grooving!
Couples who sweat together stay together…well at least that’s what they say. But seeing Gabrielle Union and her husband, Dwyane Wade, exercise together sure looks great.
They look like they are having a lot of fun, which is how exercising should be. See the video of the lovely couple below.
Takkies’s perfectly sculptured body is proof that hard work really does pay off. The yummy mummy of two, usually shares her workout sessions and what she includes in her diet.
This video of her working out with her kids is the cutest thing. Check it out below.
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ROCK YOUR BODY It’s so easy to talk yourself out of exercise. Make excuses. Shift it to next week. Pretend you don’t have time. You’ve been locked down and maybe haven’t felt inspired to exercise. Here’s a great solution so you can start moving. #PUMATRAC (link in bio) It is free, easy to download and easy to use. Let’s get up, focus on taking care of our bodies and get those feel good endorphins flowing. ___________________________________________________________ PS: The app is completely free (link in bio) with over 100 awesome workouts to choose from including 3 of my own. A web version is also available on your tv or laptop. 💃🏾💃🏾💃🏾 ____________________________________________________________ @pumasouthafrica @pumaperformance @pumawomen ____________________________________________________________ #loveyourbeautifulbody #provokext #motivation #workout #fitness #wellness #fitmom