Stella was only a toddler when she first went to the gym, now at seven years old she is a pint-sized powerhouse and can lift nearly twice her own body weight

Her mother, who had embarked on a health kick after being advised to lose weight, had no childcare options, so she took Stella along with her to the gym. Stella started lifting light weights – and then the bug bit!

Stella is now a pint-sized celebrity who works out four times a week and has her own trainer.

Take a look at how this mini powerhouse does it in the video above.

While All4Women endeavours to ensure health articles are based on scientific research, health articles should not be considered as a replacement for professional medical advice. Should you have concerns related to this content, it is advised that you discuss them with your personal healthcare provider.

Subscribe to our Free Daily All4Women Newsletter to enter