Here are some tips from an astronaut to help you beat cabin fever during the COVID-19 lockdown…
There’s a lot of anxiety about being stuck at home for the 21-day lockdown. Astronaut Chris Hadfield understands what self-isolation is like.
In the featured video, Hadfield, a former commander of the International Space Station (ISS), shares his tips for surviving and even thriving under lockdown situations.
- HOW TO PROTECT YOURSELF: Basic advice from the WHO on how to protect yourself from Covid-19
- HOW TO WASH YOUR HANDS: COVID-19 protection: The best way to wash your hands
- GLOBAL SPREAD OF COVID-19: For the latest update on the global spread of COVID-19, visit the Johns Hopkins University’s GIS dashboard
- COVID-19 & CHILDREN: How to talk to your kids about coronavirus
While All4Women endeavours to ensure health articles are based on scientific research, health articles should not be considered as a replacement for professional medical advice. Should you have concerns related to this content, it is advised that you discuss them with your personal healthcare provider.