Last updated on Apr 24th, 2020 at 02:35 pm
How do you stay fit while stuck at home with kids? Here’s a family workout that you can do together while self-isolating at home…
Here’s a 10-minute workout from Popsugar that you can do with your kids to help you all stay fit and healthy while self-isolating and social distancing during the coronavirus pandemic:
Please note: If you have any health conditions, you may need to talk to your doctor before starting any new exercise programme. Should you feel any unusual discomfort during a workout, stop immediately and talk to your doctor or health advisor as soon as possible.
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