Volodymyr Melnyk – 123rf.com

Alcoholic beverages

Reduce your intake of alcohol as consuming too much of this beverage could weaken your immune system. You could alternatively opt to take a complete break from consuming alcohol. Enjoy the flavour of other beverages instead.

If you usually meet up with friends for a drink or two, consider finding other activities that you could engage in or have a chat over.

While All4Women endeavours to ensure health articles are based on scientific research, health articles should not be considered as a replacement for professional medical advice. Should you have concerns related to this content, it is advised that you discuss them with your personal healthcare provider.

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