Our eyes are very delicate and provide a very important function for the body. It is therefore very important to take care of them in every way we can.

Here are a few simple ways in which you can protect your eyes.

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Protect your eyes from the sun’s rays

Too much exposure to the sun can cause eye dryness and increase one’s risk of developing other eye conditions. Be sure to wear sunglasses when you are exposed to the harmful rays of the sun. If possible, also wear a wide brimmed hat or use an umbrella when outdoors for long periods of time.

While All4Women endeavours to ensure health articles are based on scientific research, health articles should not be considered as a replacement for professional medical advice. Should you have concerns related to this content, it is advised that you discuss them with your personal healthcare provider.

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