Yeah yeah, we’ve all heard the rumours the Kardashian/Jenners have achieved their famous curves thanks to plastic surgery…

Whether that is true or not, we’ll never know… but what we do know is that they take their fitness and workouts seriously!

We’ve seen it on their social media accounts and on their popular TV show Keeping Up with the Kardashians, how each member of the family gets up at the crack of dawn to train like a beast – often more than once a day – to achieve their best body results!

But you don’t have to have a personal trainer or a fancy gym membership to train like the reality TV stars.

We’ve put together a collection of workout videos which shows you how to achieve some of their most famous assets.

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Take a look at how the Kar-Jenners work out to stay in shape…


A peachy posterior like Kim



Lean, long legs like Kendall



Abs for daaaays like Khloé



Now find out how Kylie and Kourtney stay in shape on the next page…