Last updated on Jun 23rd, 2021 at 02:43 pm

Zoran Milisavljevic – 123rf.com

Are your pets sleeping on the bed?

Many households have indoor pets such as cats and dogs. These loving animals are considered to be a part of the family. They can offer company and stress relief whilst being full of fun too.

It can be very comforting for some people to have their pets asleep on the bed with them. However pets can sometimes be a sleep disturbance too. Remember that pets will also take up space in your bed thus limiting the amount of space that you will have for yourself. They may also disturb you if they are noisy or tend to move around a lot.

See your doctor if you are experiencing difficulties with sleep (that you cannot remedy) and it is affecting your quality of life.

 

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