Last updated on Jun 22nd, 2021 at 04:43 pm

There are some gentle pregnancy exercises that nearly every mom-to-be can do

Even though it’s not recommended to start something ‘new’ when pregnant, there are some gentle pregnancy exercises that nearly every mom-to-be can do…

… like walking!

Strength and Conditioning Coach, Clare Hozack, shares her top pregnancy exercise tips in the video above. She also reminds moms-to-be how important a strong back and strong core are during pregnancy and post pregnancy as you embark on life with your newborn.

Watch it now!

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