Elizabeth Crego – 123rf.com

Plan upcoming events

It is always helpful to plan for upcoming events ahead of time. This will allow you time to create backup plans and alternatives in case something does not go according to the original plan. It can save you from a lot of stress and anxiety.

Working on tasks in advance will also enable you to find some time to spare for yourself. Try using this time to relax and enjoy yourself. Take a break from the hustle and bustle of daily chores and demands of the day. You deserve it!

While All4Women endeavours to ensure health articles are based on scientific research, health articles should not be considered as a replacement for professional medical advice. Should you have concerns related to this content, it is advised that you discuss them with your personal healthcare provider.

WIN a R 2,000 Woolworths Voucher

Subscribe to our Free Daily All4Women Newsletter to enter