These celebrities deserve a weightlifting honour for taking these gorgeous gowns to the red carpet…

Who needs to lift weights or bench press if the train on your dress weighs 20kgs, or your cape weighs in at a whopping 25?

Battery packs, 40 metres of LED lights, and other crazy accessories, beads and jewels, have all added to the 35kg plus weight of some fab and famous red carpet gowns.

Watch the video above to see more! (Includes our very own Bonang in her Durban July dress too.)