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Baked fruits are delicious!

If you do not prefer or are tired of the crunchy and crisp taste of fresh fruits, try baking them!

Baked apples and pears are delicious as a dessert. Don’t forget to add a little cream or ice cream before serving!

Alternatively you can add the fruit to cakes, biscuits, muffins or even breads before baking. They will add flavour, texture and nutrients to any baked treat. You can even cut down on the amount of sugar that you will be adding to the food as the sweetness of the fruit may suffice.

While All4Women endeavours to ensure health articles are based on scientific research, health articles should not be considered as a replacement for professional medical advice. Should you have concerns related to this content, it is advised that you discuss them with your personal healthcare provider.

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