Watch the video above to learn more about the power couple

This British couple is living the fit life in Spain, showing off their muscles, tattoos and super fit bodies on the beaches of the Costa Blanca

Their combined age is over 114, but the fit duo look less than half of that. Ray Houghton (61) and Pamela Coombs (53) enjoy long walks on the beach together, and dream of opening their own health and fitness retreat in Spain.

They say that they lead the typical “bodybuilder lifestyle” and avoid alcohol and parties, but they do indulge in one tasty treat a week – a full English breakfast!

Oh yes, and they’ve also spent a great deal of dough on their dazzling white teeth… over R206 000 to be exact.

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While All4Women endeavours to ensure health articles are based on scientific research, health articles should not be considered as a replacement for professional medical advice. Should you have concerns related to this content, it is advised that you discuss them with your personal healthcare provider.