Losing weight after having a baby could take months and even years but with the right attitude and fitness routine you can achieve your weight-loss goals

Celebrity moms like Rolene Strauss and Unathi are fitness junkies of note but they know there is more to being a ‘yummy mummy’ than strenuous workouts.

Sometimes you just have to take it one day at a time.

Here’s a look at how these famous moms keep fit


Don’t sleep on yourself

Nkateko ‘Takkies’ Maswanganye has one of the hottest bodies we have ever seen. The mom-of-one regularly works out and started a dance fitness class to help women lose weight in a fun way. She might be a fitness junkie, but Takkies is not about crash diets and women putting too much pressure on themselves after giving birth.

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“Don’t sleep on yourself! Love that beautiful body and take care of it inside and out,” she captioned this video on Instagram.



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Don’t be too hard on yourself

Rolene Strauss has a strict fitness routine but even she has off days and sometimes weeks! The beauty queen recently admitted that she gets demotivated when it comes to training.

“I haven’t been able to work out for four weeks and getting back into it hasn’t been easy… Don’t be too hard on yourself, one step at a time! What I find truly helpful is an environment that supports a healthy lifestyle,” she wrote on Instagram.



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